Stop overthinking

So have you ever spent a night thinking too much to the extent that u coudln't sleep ?
Have you ever had this feeling of "please mind stop doing this to me"?    Have you ever kept wondering  during a very tough part of your life "how would I manage to survive all this !"
The million times you said "I'm tired of thinking".....the headache, fast heart beats and hard breathing u suffered from every time you're worried or afraid that things might go wrong  !!
This hard feeling you get when you need to stop this non-stop working  machine in your head but you can't !! Those moments of break downs , obsession or  extreme anxiety that you wish you never had to live  !!
So welcome to the world of overthinking !! Welcome to all the suffering ! All the sleepless nights!! and all the silent screams that never knew their way out of your heart !!

You may have gone through all this suffering  and maybe you will still have to go through more of it !!
But in the end.... It's your choice ...it's you who choose whether to live in this world of overthinking and have a ruined life.....or just get yourself out of all this shit and enjoy a peaceful one !!

So Just Stop overthinking
you definitely don't want to ruin your life   !!